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Foods to Be Avoided by Heart Patients: Expert Advice from Dr. Nagendra Boopathy
Heart health is a crucial aspect of overall well-being, especially for those who have experienced heart conditions such as heart attacks, angioplasty, stenting, or bypass surgery. Diet plays a pivotal role in managing cardiovascular health, and making the right food …
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How Artificial Sugar Affects Your Health
Artificial sugar and sweetened beverages have become an integral part of many people’s daily diets worldwide. From sodas and processed fruit juices to sugar-laden coffee and tea, these sugary drinks are everywhere. While they may satisfy our sweet cravings, their …
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Understanding Life’s Essential Eight for Heart Health
In tUnderstanding Life’s Essential Eight for Heart Healthoday’s discussion, I’ll be breaking down the American Heart Association’s Life’s Essential Eight, which are crucial for maintaining heart health and overall well-being. By understanding these eight vital components, you can take actionable …
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